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Demystifying Wellness Trends for a Healthier Lifestyle
With popular weight loss, fitness and wellness trends constantly changing, it can be difficult to know what’s real and what’s a waste of time. Fortunately, this panel of TCNJ faculty from the department of Health and Exercise Science has the knowledge and experience to weigh in with authority. Join professors Dr. Jie Kang, Dr. Laura Bruno and Joanne Smith-Tavener, M.Ed, for a discussion of the science behind today’s hottest weight management, work out, and mental wellness trends. You’ll leave this webinar with new insights and constructive tips to help you support and nourish your mind and body.

Feb 4, 2021 12:00 PM in Eastern Time (US and Canada)

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